Dandelion Yoga © 2011; All rights reserved
THE BENEFITS OF YOGA
IN THE WORKPLACE
-Improved work/life balance
-Stress relief
-Think more clearly, improving concentration and decision making
-Build up strength/stamina to deal with the workplace challenges
-A more health-conscious workforce (higher productivity, fewer sick days)
-Employee satisfaction & retention
-Team building
-Bringing together employees from different areas
corporate yoga & meditation sydney